Westminster Psychotherapy

A N G E R

. . . anger is an emotion, regulated by hypothalamus, and it

is inevitable for our existence because it unables us to protect

ourselves and maintain our integrity. . .

. . . the aim of counselling psychology and psychotherapy then is

not deleting that emotion from your limbic system but rather

exploring the meaning of your anger and various

possibilities how to express your anger without causing serious

casualties neither to yourself nor to anyone else in your

environment. . .