Westminster Psychotherapy

COUNSELLING PSYCHOLOGY

What does it mean?

In summary, counselling psychology and psychotherapy is a mixture of few unified modalities used in the sessions.

The therapist meets moment by moment the client whilst respecting his/her unique needs and values.

The counselling psychology and psychotherapy takes into account history and societal trends. Additionally, it is based on the idea that the therapeutic approaches are interrelated and they complement one another in making a valuable contribution to the process let it be the traditional Psychonanalysis, Person-Centred Therapy, Existential - Phenomenological modality or the more recent Cognitive Behavioural Therapy.

Furthermore, the counselling psychologists advise on psychotropic medication (medication used to ease anxiety, depression and other difficulties). Moreover, the inevitable part of any modality is the emphasis on the quality of the therapeutic relationship.

Finally, this approach could be described as flexible and is suitable for clients from all walks of life or countries.