TO BOOK CALL: 07 505 124 933 Private Psychotherapy in London and Online
Westminster Psychotherapy Ltd is a private psychotherapy practice in London, founded just before the 2008 recession by Leona Sears. Since its establishment, the practice has attracted not only London-based clients but also individuals from across the UK and abroad. Many clients come through personal recommendation, reflecting the trust built through effective work in anger management, CBT, cognitive behavioural therapy, relationships, and depression.
Since the lockdown period, Westminster Psychotherapy Ltd has been offering online video call sessions, allowing clients to access therapy from the comfort and privacy of their own homes. Clients appreciate the flexibility and convenience of online therapy, which saves valuable time otherwise spent travelling across London or the UK. Online sessions have proven to be just as effective as in-person therapy, particularly for structured approaches such as CBT (cognitive behavioural therapy) and focused anger management work.
Professional Background and Clinical Experience
Leona Sears brings over 17 years of proven clinical and academic experience to her private practice. Her early professional background includes training in psychiatric and paediatric nursing (1989–1994), followed by a BSc in Psychology (2004). Between 2001 and 2009, she completed clinical placements at respected organisations, including Marriage Care, Women’s Trust, Centrepoint, Homerton Hospital, and Bayswater Families Centre.
She further pursued her passion for psychology by undertaking doctoral training in counselling psychology and psychotherapy at Middlesex University between 2006 and 2013. Although she placed the presentation of her doctoral thesis on bullying on hold due to unfair practices and misappropriation of personal funds invested in the course, her commitment to professional excellence and ethical standards has remained central to her work.
Specialism in Anger Management, Depression and Relationships
Over the years, Leona Sears has worked with individuals experiencing both complex and more straightforward mental health difficulties. She is particularly passionate about anger management and supporting clients who struggle with emotional regulation and outbursts of anger. Working holistically, she recognises that anger management often intersects with depression, anxiety, low confidence, stress, and difficulties in relationships. Her integrative approach ensures that underlying issues are addressed alongside the presenting concerns.
Evidence-Based CBT and Cognitive Behavioural Therapy
The essence of her work is grounded in scientific research and evidence-based practice. She considers herself a contemporary, solution-focused practitioner who primarily works with CBT (cognitive behavioural therapy). Through cognitive behavioural therapy, she promotes clients’ autonomy, resilience, and long-term coping skills. This structured and practical approach works particularly well in online sessions, where clients can apply strategies directly within their home environment.
Leona has developed particular expertise in working with resistant depression, trauma, anger management issues, stress management (including panic attacks), confidence difficulties, and challenges in relationships, including couple therapy. She is dedicated to helping clients recover from emotional difficulties so they can build healthier relationships, manage anger constructively, and improve overall wellbeing.
Leona Sears’ professional competence is demonstrated through meaningful client outcomes reflected in their reviews rather than titles alone. The positive feedback she continues to receive reinforces her commitment to delivering high-quality CBT, structured anger management support, and effective therapy for depression and relationship difficulties — for Londoners and clients across the UK and through secure online video sessions
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Last updated: February 13, 2026 at 11:58 am
| EDUCATION | RELEVANT WORK HISTORY |
Doctorate Thesis completed May 2012 ‘Workplace Bullying and Support Experienced’
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